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	<title>Beauty Exercises &#187; Beauty Tips</title>
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		<title>Advanced Beauty Tips</title>
		<link>http://www.beautyexercises.com/beauty-tips/advanced-beauty-tips-2/</link>
		<comments>http://www.beautyexercises.com/beauty-tips/advanced-beauty-tips-2/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 18:37:00 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[Spa Party]]></category>
		<category><![CDATA[True Beauty]]></category>

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		<description><![CDATA[
The health and fitness business are minting money every year on herbal supplements, fitness apparatus, gyms and special diets. Prepare yourself for a complete makeover as you discover the inner world of true beauty as we dispense tips and advice on every aspect of beauty from homemade remedy to beauty pageant secrets. There are many [...]]]></description>
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<div>The health and fitness business are minting money every year on herbal supplements, fitness apparatus, gyms and special diets. Prepare yourself for a complete makeover as you discover the inner world of true beauty as we dispense tips and advice on every aspect of beauty from homemade remedy to beauty pageant secrets. There are many cosmetics, involving eyes, lips, face, hair, body, especially grafted for teenagers, offering more natural overall look, including natural fragrances to make you feel like a queen. basic guide to skin and nail care, including healthy habits, sun protection, and personal hygiene, as well as products to buy or make, manicures for every mood, and ideas for a spa party to pamper oneself and one&#8217;s friends. There is always some fascinating commercial asking for money to help people get into shape. Most teenage girls start wearing light make-up around the ages of 12-13 as they become more sensible of their appearance. Never use large quantities of cold water as a rinse. This will only aggravate sensitive skin and thread veins and make the sebaceous glands pump out oil even harder after their initial cold shock.<br/><br/>Choose hair styles that goes naturally with your hair type and lasts a while between cutting so that it is easy to maintain and does not require a lot of styling products.<br/><br/>To fake the natural look, dab some cream blush on the apples of your cheeks, then apply light foundation or tinted moisturizer over the top. You&#8217;ll get the &#8220;flushed from within&#8221; look.<br/><br/>Dab a little night cream in your palm and then gently rub your both hands together. This way the cream is more easily absorbed.<br/><br/>If your favourite nail polish is not looking so hot place a little nail polish remover into the bottle, put lid back on and shake well, this will give you a few more applications.<br/><br/>It’s essential to plan your prom dress, hairstyle and makeup in advance in order to look flawless and amazing.<br/><br/>For eyes and cheeks, use shimmery powders. They last longer and won&#8217;t smear like liquids and creams. To give eyes a natural look, smear a bone or white shadow with subtle sparkle on your lower lids and brow bone. For more drama, apply a soft pink, lilac, or sky blue shadow if you&#8217;re fair skinned, rose or gold for medium skin tones, and copper or bronze for dark complexions.<br/><br/>Always apply a moisturiser even if only at night &#8211; it is still important for greasy skin to be moisturised, as it protects the skin from UV rays.<br/><br/>Use natural shade of lip color or just gauzy gloss for a soft nude complexion and you are ready for the party, girl.<br/><br/>Apply foundation a few minutes further you have put on your moisturizer, using a make-up sponge or your clean fingertips. After you apply foundation, apply a pressed powder. Soft and delicate are the two keywords that teens should keep in mind while doing makeup.<br/><br/>Break free, flaunt your style, with latest trend and makeup, by getting rid of the these prisky white pearls on your face. Follow these beauty tips to experience a difference.<br/><br/>If you have grey roots showing, a quick touch-up with dark mascara will do until you get to the hairdresser. For blondes, try a little hairspray focused at the roots and a dusting of loose, gold eyeshadow.<br/><br/>Peel-off Face Packs &#8211; Ideal for all skin types, the gel is smoothed on, left to dry and peeled off. This light formulation refreshes oily areas, clears clogged pores and nourishes drier skins.<br/><br/>Apply one coat of brown mascara but if you have naturally black eyelashes, you may also opt black mascara too.<br/><br/>If you have sensitive skin you probably have allergic reactions to many products including detergents, cosmetics and alcohol that is used in many skin care products. Sensitive skin burns easily as well as can get windburned more easily.<br/><br/><br/><br/><em>By: <strong>Rachel Broune</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>Rachel Broune writes articles for <a href="http://www.1beautysalon.com/">beauty salon</a>. He also writes for <a href="http://www.atozhair.com/">hair care</a> and <a href="http://www.2skincare.com/">skin care</a>.</p>
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<p><br/><br/>Article Source: <a href="http://www.articlesbase.com/beauty-articles/">ArticleBase.com</a><br/><a href='http://www.beautyexercises.com/link/beauty_3.php/'>Check out Beauty Secret Number #3</a></div>
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		<title>Top 3 Beauty Tips to Look Like a Movie Star</title>
		<link>http://www.beautyexercises.com/beauty-tips/top-3-beauty-tips-to-look-like-a-movie-star/</link>
		<comments>http://www.beautyexercises.com/beauty-tips/top-3-beauty-tips-to-look-like-a-movie-star/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 14:26:34 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>

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		<description><![CDATA[
Becoming the perfect personification of beauty is almost… nearly… not, truly it&#8217;s impossible, and even movie stars know that. The key to really looking gorgeous is not to become perfect, but rather to highlight your already-there assets. I mean, what would this world be like if J-Lo didn&#8217;t stand up for her impressive back side? [...]]]></description>
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<div>Becoming the perfect personification of beauty is almost… nearly… not, truly it&#8217;s impossible, and even movie stars know that. The key to really looking gorgeous is not to become perfect, but rather to highlight your already-there assets. I mean, what would this world be like if J-Lo didn&#8217;t stand up for her impressive back side? What about Angelina Jolie&#8217;s famous plump lips and Tyra Banks&#8217; large doe-eyes &#8211; can we really live without those? Recently, even the celebs themselves are taking up a more positive stance in regards to beauty. Actresses like Jennifer Love Hewitt and Keira Knightley have spoken up for maintaining their natural beauty despite what Hollywood may consider as flaws to the perfect image.<br/><br/>Saying thus, here are the 3 top beauty tips on how to achieve that Hollywood-esque glamour, without drastically changing your look.<br/><br/>1. Most beauty tips start from within, and so will this one. But no, we are not talking about personalities just yet. We mean that you have to take careful consideration of the food you put inside your system. We are not asking you to ditch food entirely so that you could fit into the near impossible size &#8220;0.&#8221; After all, Drew Barrymore and America Ferrera are 2 actresses who look G-O-R-G-E-O-U-S even though they are not in that category.<br/><br/>Rather, we want you to look at food as an ally to achieving beauty.  For example, completely eliminating fats in your diet will only make your hair, nails and skin look sallow, dull and brittle.<br/><br/>One of the best skin care tips we can give you then is to go on an appropriate diet. And when we say appropriate diet, we mean a diet that is approved by doctors, dieticians and / or nutritionists. Not all diets are applicable to all body types, you know. An appropriate diet can help you lose or gain pounds (whatever your body needs,) and at the same time, give you that lustrous glow that only comes from being healthy from within.<br/><br/>2. If you want to know some healthy hair secrets, you could also ask the health professional what natural ingredients you could use to enhance you hair type. Eggs and olive oil are great as moisturizers, but there are other botanicals you could use.<br/><br/>As for hair styles and hair colors, one of the biggest mistakes you could do is to do your own hair. It may sound strange, but if you want to capture that Hollywood-esque glam, let the pros handle it. Ask your hairdresser what hair style will accentuate parts of your face that you like. If you have those really gorgeous eyes, (brilliant irises, or a large wide-awake pair,) hiding them underneath loads of bangs will diminish your beauty.<br/><br/>Jennifer Aniston for example, accentuates her sleek, chiseled jaws and slanted cheekbones with her definitive layered locks with the sun-kissed highlights. On the other hand, drastic changes can also be beneficial. Pop sensation Rihanna, continues to make waves with her suddenly short do.<br/><br/>3. As far as make up tips are concerned, the mantra now is light and glowing. Gone are the days when dramatic heavy-lidded eyes and overly rouged cheeks are considered a la mode. If you want make-up that can hide flaws (like dark rings around the eyes,) you could try some base concealers, and then go for mineral-based make-up instead like foundations and blushes.<br/><br/>This simple combo will not only hide undesirable spots, but it can give you that flawless, vibrant look. Just remember to apply the same to your neck area to complete the look.<br/><br/><br/><br/><em>By: <strong>Robert</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>Easygrooming.com provides more <a href="http://www.easygrooming.com">beauty tips</a> as well as expert <a href="http://www.easygrooming.com">make up tips</a>, to get the latest scoop on beauty visit our website today!</p>
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<p><br/><br/>Article Source: <a href="http://www.ArticlesBase.com">ArticleBase.com</a><br/><a href='http://www.beautyexercises.com/link/beauty_2.php/'>Check out Beauty Secret Number #2</a></div>
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		<title>Beauty Tips for Winter</title>
		<link>http://www.beautyexercises.com/beauty-tips/beauty-tips-for-winter/</link>
		<comments>http://www.beautyexercises.com/beauty-tips/beauty-tips-for-winter/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 22:30:12 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Alpha Hydroxy Acid Products]]></category>
		<category><![CDATA[Omega 6 Fatty Acids]]></category>
		<category><![CDATA[Winter Weather]]></category>

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		<description><![CDATA[
Winter is a part of the weather. Winter weather along with indoor heating strips the skin of its natural oils and moisturizing factor-even the oiliest of skin types. Winter is around and this season is generally not a favourite of many; mainly because it is harsh on the skin. Many of the dry skin conditions [...]]]></description>
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<div>Winter is a part of the weather. Winter weather along with indoor heating strips the skin of its natural oils and moisturizing factor-even the oiliest of skin types. Winter is around and this season is generally not a favourite of many; mainly because it is harsh on the skin. Many of the dry skin conditions that victimize us in the winter can be alleviated. Cleanse the face and body with warm water instead of hot water. Hot water and steam tends to have a drying effect when used too frequently and/or for lengthy periods of time. There are many ways to exfoliate our skin, but too many to mention here. Natural and synthetic (polyethylene beads) scrubs, face and body sponges/loofahs/brushes, and alpha hydroxy acid products with a concentration of 10% or less are all considered safe for at-home use on a regular basis.<br/><br/>Take anti-oxidants to protect your skin. Buy them at a reputable health food store. Eat an Avocado once a week for the essential fatty acids it contains.<br/><br/>Take flax seed oil pills or add it to food or drink and/or top your cereal or salad with fresh ground golden flax seeds. Flax seeds also have essential fatty acids.<br/><br/>Eat wild salmon once a week for the Omega 3 and Omega 6 Fatty acids. This is the time to Layer your Sensitive Skin Essential Oil with Seawater and Marine Lotion, followed immediately with the Special Reserve cream. It takes time to be absorbed into your skin, so be patient; The results are truly beautiful.<br/><br/>Use the Hydrating Gel Mask at least 3 times per week to protect your skin from the elements.<br/><br/>Keep your eye and winkle cream in your pocket book and apply it during the day around your eyes and lips. Drink a lot of water and keep a healthy diet. Eating healthy can be even tougher during the blah months of winter. Use an extra layer of blankets instead. Use a humidifier for the duration of the winter, but make sure you clean it very often because it could harbor bacteria. .Eat wild salmon once a week for the Omega 3 and Omega 6 Fatty acids. During winters, Smokey eyes are looked very beautiful and best than other eye makeup. During winter season use black mascaras after using eyeliner. A little sheen can be used on eyes for getting some change. These shades are used on lips for looking voluptuous. People should use matt-based foundation during winters.<br/><br/>Winter Beauty Tips<br/><br/>1. A little sheen can be used on eyes for getting some change. These shades are used on lips for looking voluptuous.<br/><br/>2. People should use matt-based foundation during winters.<br/><br/>3. Always use moisturizer or foundation with sun protection factor before going outside during the day in winter.<br/><br/>4. During winters, Smokey eyes are looked very beautiful and best than other eye makeup.<br/><br/>5. During winter season use black mascaras after using eyeliner. One can use shades of Aubergine for mascaras.<br/><br/>6. One can also use waterproof mascaras in dark brown shade.<br/><br/>7. In winters, always use tinted lip balms in blackberry, red currant tones and blackberry.<br/><br/>8. For winter makeup, women should use tinted powder with little shimmer.<br/><br/>9. Use small quantity of skin-priming moisturizers on the face and neck.<br/><br/>10. Use of night cream will be heavy during winter season.<br/><br/>11. Drink a lot of water and keep a healthy diet. Eating healthy can be even tougher during the blah months of winter.<br/><br/>12. Try not to sleep with the heat on high because of the drying effect that it has on your sinuses and your skin.<br/><br/>13. Eat wild salmon once a week for the Omega 3 and Omega 6 Fatty acids.<br/><br/><br/><br/><em>By: <strong>Juliet Cohen</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>Juliet Cohen writes articles for <a href="http://www.beauty-makeup-guide.com/skin-care/anti-aging-tips.htm">anti aging tips</a> and <a href="http://www.makeup-care.info/beauty/beauty-tips.htm">free beauty tips</a>. For more information on beauty visit our site at <a href="http://www.onlinebeautytips.org/"><a target="_blank" href="http://www.onlinebeautytips.org">http://www.onlinebeautytips.org</a></a>.</p>
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<p><br/><br/>Article Source: <a href="http://www.articlesbase.com/beauty-articles/">ArticleBase.com</a><br/><a href='http://www.beautyexercises.com/link/beauty_3.php/'>Check out Beauty Secret Number #3</a></div>
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		<title>Ten Beauty Tips You Can&#8217;t Live Without &#8211; All You Need to Do is Spend Time not Money</title>
		<link>http://www.beautyexercises.com/beauty-tips/ten-beauty-tips-you-cant-live-without-all-you-need-to-do-is-spend-time-not-money-2/</link>
		<comments>http://www.beautyexercises.com/beauty-tips/ten-beauty-tips-you-cant-live-without-all-you-need-to-do-is-spend-time-not-money-2/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 13:11:02 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Body Lotion]]></category>
		<category><![CDATA[Carrier Oil]]></category>
		<category><![CDATA[Tepid Water]]></category>

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		<description><![CDATA[
Be Kind to your skin and hairIf you sleep in a bedroom with central heating your skin will suffer and become dry because of lack of moisture in the room &#8211; the remedy is a bowl of water placed on your radiator which will increase the humidity in the roomThis is a magic little beauty [...]]]></description>
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<div><strong>Be Kind to your skin and hair</strong><br/><br/>If you sleep in a bedroom with central heating your skin will suffer and become dry because of lack of moisture in the room &#8211; the remedy is a bowl of water placed on your radiator which will increase the humidity in the room<br/><br/>This is a magic little beauty tip that costs almost nothing and achieves remarkable results. After thoroughly cleansing, use a peeled grape and gently rub all over your face. Leave it to dry before washing off with tepid water. The result is tightened, silky smooth skin that feels as though you have just had a really expensive facial. Just one word of warning &#8211; try this on your wrist first just to ensure that you are not allergic to grape juice!<br/><br/>If you want to make sure that your newly-done hairstyle is still shiny and smooth when you get up in a morning &#8211; do as the ancient Egyptians did and sleep on a silk pillowcase &#8211; this way your hair won&#8217;t stick to the pillow as much as it would if you were using cotton bedding.<br/><br/>Always use a powerful hairdryer &#8211; you can create your style quickly in far less time. Aim for a hairdryer of 2,000W,s or over &#8211; most salons use over 3000w&#8217;s &#8211; when you next have to replace yours<br/><br/>When using essential oils in the bath &#8211; never add them in an undiluted form. Buy a cheap carrier oil and add the recommended number of drops to that. Remember to use an essential oil that has relaxing properties if you are bathing before going to bed and an invigorating one if you want to start the day in top form. The ideal time to apply body lotion is after a bath &#8211; it will lock in moisture and by massaging in the direction of your heart &#8211; you will boost your circulation and lymphatic drainage.<br/><br/>Always, always, use a heat protection spray every time you dry your hair &#8211; it will help to prevent split ends and keep the hair healthy. If blow drying creates static in your hair, use a small amount of serum once your hair is dry. Sometimes, let your hair dry naturally &#8211; a break from the hairdryer does your hair a favour<br/><br/>We all know we should drink at least six glasses of water daily to benefit our health and skin but it also helps to fade dark circles under the eyes. Water is also free and useful for giving your pores a steam clean. Fill a bowl with hot water, cover your face with a soaked face flannel first and stand over the bowl for one minute, to let the steam do its work.<br/><br/>As you get older you need to use less make-up, not more! Too much, can be extremely aging and too much powder is the biggest culprit. Pat powder on areas of your face that are likely to get oily, such as your nose, chin, forehead and leave it off your cheeks &#8211; it will result in a far more natural look.<br/><br/> <br/><br/>Don&#8217;t forget the skin on your feet if you are going to expose them in summer. The cheap tip here is to use a lemon &#8211; rub over thickened areas of the feet to exfoliate and finish of with a rich moisturising cream or a foot soak in warm water with essential oils.<br/><br/> <br/><br/>Finally, never underestimate the beneficial beauty gains that can come from learning a few facial, self-massage tricks. Any massage is beneficial but by buying yourself a basic massage book you could soon learn tips about how to relax the neck, eye and facial areas which you would find brought both physical and mental benefits, as well producing results which would probably enhance your complexion more than any expensive cosmetic product would ever do.<br/><br/>All the tips outlined here will bring some measure of benefit and won&#8217;t cost a fortune but the biggest beauty tip of all is to be happy. Stress and unhappiness can and do age you far more than any other factor and it is most noticable on the face. So pamper yourself, try these ten tips but most of all smile.<br/><br/><br/><br/><em>By: <strong>Josephine Moss</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>This article is by Josephine Moss- Qualified Holistic Therapist and webmistress of Spend Time in London: <a href="http://www.spendtimeinlondon.com" target="_blank">www.spendtimeinlondon.com</a> Spend less and see more of the finest sights and attractions and shopping in London, <a href="http://www.spendtimeinlondon.com/">with this free guide to help you plan time in London</a></p>
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<p><br/><br/>Article Source: <a href="http://www.articlesbase.com/beauty-articles/">ArticleBase.com</a><br/><a href='http://www.beautyexercises.com/link/beauty_3.php/'>Check out Beauty Secret Number #3</a></div>
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		<title>Homemade Herbal Beauty Tips</title>
		<link>http://www.beautyexercises.com/beauty-tips/homemade-herbal-beauty-tips-2/</link>
		<comments>http://www.beautyexercises.com/beauty-tips/homemade-herbal-beauty-tips-2/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 16:18:29 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Air Exercise]]></category>
		<category><![CDATA[Cosmetic Products]]></category>
		<category><![CDATA[Natural Oils]]></category>

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		<description><![CDATA[
Beauty is one of the popular topic people talk about. Rather than using synthetic cosmetic products people prefer homemade herbal cosmetics to keep them young for longer time. These herbal cosmetics are not only inexpensive but also effective and safe. This article discusses two useful homemade herbal beauty tips that are very useful in our [...]]]></description>
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<div>Beauty is one of the popular topic people talk about. Rather than using synthetic cosmetic products people prefer homemade herbal cosmetics to keep them young for longer time. These herbal cosmetics are not only inexpensive but also effective and safe. This article discusses two useful homemade herbal beauty tips that are very useful in our daily life.<br/><br/><strong>Herbal Beauty tips 1 -</strong> Natural method to make hair dark<br/><br/>Usually hair turns grey with age but nowadays we often see young people with the problem of grey hair. In case of premature graying, open air, exercise, massage of the scalp, dietary regimen and ingestion of the raw vegetables is recommended.<br/><br/>There are so many methods to make hair dark but natural methods should be preferred. Henna is one of the methods to make hair dark or brown and no doubt it is good for hair conditioning.<br/><br/>Recently, a plant Salvia Officinalis can be used to darken the hair. In this method 15 grams of Salvia Officinalis is taken into one liter water. Steep leaves in water for two hours then strain. Pour over hairs and leave on for half an hour then rinse out.<br/><br/><strong>Herbal Beauty tips 2 -</strong> Fragrant herbal bath<br/><br/>Our body usually gets tired due to hectic working schedules and wants some relaxation at weekends to energize for the coming week. So below is an herbal homemade recipe for fragrant herbal bath that not only will give immediate relief to the tired muscles but also to the rheumatism problem.<br/><br/>Take the following ingredients – Humulus lupulus (450 g), Thymus serpyllum (25 g), Salvia Officinalis (25 g) and Lavender (25 g). Put the ingredients into a muslin bag and tie securely. Hang the bag from the hot tap while the bath is running, so that the hot water passes through it, extracting the natural oils and fragrance of the herbs. This bath will help relax tired muscles and relieve rheumatism.<br/><br/>Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.<br/><br/>Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.<br/><br/>Are you looking for some Home remedies for genital herpes? Know effective Home remedies for wrinkles. Also read useful Home remedies for blackheads to get clear skin naturally.<br/><br/><br/><br/><em>By: <strong>Nick Mutt</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>Nick Mutt is an active writer and blogger on health related topics. He has published many ebooks on natural health.</p>
</div>
<p><br/><br/>Article Source: <a href="http://www.articlesbase.com/beauty-articles/">ArticleBase.com</a><br/><a href='http://www.beautyexercises.com/link/beauty_2.php/'>Check out Beauty Secret Number #2</a></div>
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		<title>Homemade Herbal Beauty Tips</title>
		<link>http://www.beautyexercises.com/beauty-tips/homemade-herbal-beauty-tips/</link>
		<comments>http://www.beautyexercises.com/beauty-tips/homemade-herbal-beauty-tips/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 22:37:00 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>

		<guid isPermaLink="false">http://www.beautyexercises.com/beauty-tips/homemade-herbal-beauty-tips/</guid>
		<description><![CDATA[
Beauty is one of the popular topic people talk about. Rather than using synthetic cosmetic products people prefer homemade herbal cosmetics to keep them young for longer time. These herbal cosmetics are not only inexpensive but also effective and safe. This article discusses two useful homemade herbal beauty tips that are very useful in our [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/11/Beauty_Tips1.jpg"><img src="/wp-content/uploads/2009/11/Beauty_Tips1.jpg" title='' alt='' /></a></div>
<div>Beauty is one of the popular topic people talk about. Rather than using synthetic cosmetic products people prefer homemade herbal cosmetics to keep them young for longer time. These herbal cosmetics are not only inexpensive but also effective and safe. This article discusses two useful homemade herbal beauty tips that are very useful in our daily life.<br/><br/><strong>Herbal Beauty tips 1 -</strong> Natural method to make hair dark<br/><br/>Usually hair turns grey with age but nowadays we often see young people with the problem of grey hair. In case of premature graying, open air, exercise, massage of the scalp, dietary regimen and ingestion of the raw vegetables is recommended.<br/><br/>There are so many methods to make hair dark but natural methods should be preferred. Henna is one of the methods to make hair dark or brown and no doubt it is good for hair conditioning.<br/><br/>Recently, a plant Salvia Officinalis can be used to darken the hair. In this method 15 grams of Salvia Officinalis is taken into one liter water. Steep leaves in water for two hours then strain. Pour over hairs and leave on for half an hour then rinse out.<br/><br/><strong>Herbal Beauty tips 2 -</strong> Fragrant herbal bath<br/><br/>Our body usually gets tired due to hectic working schedules and wants some relaxation at weekends to energize for the coming week. So below is an herbal homemade recipe for fragrant herbal bath that not only will give immediate relief to the tired muscles but also to the rheumatism problem.<br/><br/>Take the following ingredients – Humulus lupulus (450 g), Thymus serpyllum (25 g), Salvia Officinalis (25 g) and Lavender (25 g). Put the ingredients into a muslin bag and tie securely. Hang the bag from the hot tap while the bath is running, so that the hot water passes through it, extracting the natural oils and fragrance of the herbs. This bath will help relax tired muscles and relieve rheumatism.<br/><br/>Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.<br/><br/>Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.<br/><br/>Are you looking for some Home remedies for genital herpes? Know effective Home remedies for wrinkles. Also read useful Home remedies for blackheads to get clear skin naturally.<br/><br/><br/><br/><em>By: <strong>Nick Mutt</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>Nick Mutt is an active writer and blogger on health related topics. He has published many ebooks on natural health.</p>
</div>
<p><br/><br/>Article Source: <a href="http://www.articlesbase.com/beauty-articles/">ArticleBase.com</a><br/><a href='http://www.beautyexercises.com/link/beauty_3.php/'>Check out Beauty Secret Number #3</a></div>
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		<title>Beauty Tips for Winter</title>
		<link>http://www.beautyexercises.com/beauty-tips/beauty-tips-for-winter-2/</link>
		<comments>http://www.beautyexercises.com/beauty-tips/beauty-tips-for-winter-2/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 19:00:37 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>

		<guid isPermaLink="false">http://www.beautyexercises.com/beauty-tips/beauty-tips-for-winter-2/</guid>
		<description><![CDATA[
Winter is a part of the weather. Winter weather along with indoor heating strips the skin of its natural oils and moisturizing factor-even the oiliest of skin types. Winter is around and this season is generally not a favourite of many; mainly because it is harsh on the skin. Many of the dry skin conditions [...]]]></description>
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<div>Winter is a part of the weather. Winter weather along with indoor heating strips the skin of its natural oils and moisturizing factor-even the oiliest of skin types. Winter is around and this season is generally not a favourite of many; mainly because it is harsh on the skin. Many of the dry skin conditions that victimize us in the winter can be alleviated. Cleanse the face and body with warm water instead of hot water. Hot water and steam tends to have a drying effect when used too frequently and/or for lengthy periods of time. There are many ways to exfoliate our skin, but too many to mention here. Natural and synthetic (polyethylene beads) scrubs, face and body sponges/loofahs/brushes, and alpha hydroxy acid products with a concentration of 10% or less are all considered safe for at-home use on a regular basis.<br/><br/>Take anti-oxidants to protect your skin. Buy them at a reputable health food store. Eat an Avocado once a week for the essential fatty acids it contains.<br/><br/>Take flax seed oil pills or add it to food or drink and/or top your cereal or salad with fresh ground golden flax seeds. Flax seeds also have essential fatty acids.<br/><br/>Eat wild salmon once a week for the Omega 3 and Omega 6 Fatty acids. This is the time to Layer your Sensitive Skin Essential Oil with Seawater and Marine Lotion, followed immediately with the Special Reserve cream. It takes time to be absorbed into your skin, so be patient; The results are truly beautiful.<br/><br/>Use the Hydrating Gel Mask at least 3 times per week to protect your skin from the elements.<br/><br/>Keep your eye and winkle cream in your pocket book and apply it during the day around your eyes and lips. Drink a lot of water and keep a healthy diet. Eating healthy can be even tougher during the blah months of winter. Use an extra layer of blankets instead. Use a humidifier for the duration of the winter, but make sure you clean it very often because it could harbor bacteria. .Eat wild salmon once a week for the Omega 3 and Omega 6 Fatty acids. During winters, Smokey eyes are looked very beautiful and best than other eye makeup. During winter season use black mascaras after using eyeliner. A little sheen can be used on eyes for getting some change. These shades are used on lips for looking voluptuous. People should use matt-based foundation during winters.<br/><br/>Winter Beauty Tips<br/><br/>1. A little sheen can be used on eyes for getting some change. These shades are used on lips for looking voluptuous.<br/><br/>2. People should use matt-based foundation during winters.<br/><br/>3. Always use moisturizer or foundation with sun protection factor before going outside during the day in winter.<br/><br/>4. During winters, Smokey eyes are looked very beautiful and best than other eye makeup.<br/><br/>5. During winter season use black mascaras after using eyeliner. One can use shades of Aubergine for mascaras.<br/><br/>6. One can also use waterproof mascaras in dark brown shade.<br/><br/>7. In winters, always use tinted lip balms in blackberry, red currant tones and blackberry.<br/><br/>8. For winter makeup, women should use tinted powder with little shimmer.<br/><br/>9. Use small quantity of skin-priming moisturizers on the face and neck.<br/><br/>10. Use of night cream will be heavy during winter season.<br/><br/>11. Drink a lot of water and keep a healthy diet. Eating healthy can be even tougher during the blah months of winter.<br/><br/>12. Try not to sleep with the heat on high because of the drying effect that it has on your sinuses and your skin.<br/><br/>13. Eat wild salmon once a week for the Omega 3 and Omega 6 Fatty acids.<br/><br/><br/><br/><em>By: <strong>Juliet Cohen</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>Juliet Cohen writes articles for <a href="http://www.beauty-makeup-guide.com/skin-care/anti-aging-tips.htm">anti aging tips</a> and <a href="http://www.makeup-care.info/beauty/beauty-tips.htm">free beauty tips</a>. For more information on beauty visit our site at <a href="http://www.onlinebeautytips.org/"><a target="_blank" href="http://www.onlinebeautytips.org">http://www.onlinebeautytips.org</a></a>.</p>
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<p><br/><br/>Article Source: <a href="http://www.articlesbase.com/beauty-articles/">ArticleBase.com</a><br/><a href='http://www.beautyexercises.com/link/beauty_1.php/'>Check out Beauty Secret Number #1</a></div>
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		<title>Advanced Beauty Tips</title>
		<link>http://www.beautyexercises.com/beauty-tips/advanced-beauty-tips/</link>
		<comments>http://www.beautyexercises.com/beauty-tips/advanced-beauty-tips/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 18:49:16 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>

		<guid isPermaLink="false">http://www.beautyexercises.com/beauty-tips/advanced-beauty-tips/</guid>
		<description><![CDATA[
The health and fitness business are minting money every year on herbal supplements, fitness apparatus, gyms and special diets. Prepare yourself for a complete makeover as you discover the inner world of true beauty as we dispense tips and advice on every aspect of beauty from homemade remedy to beauty pageant secrets. There are many [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/11/Beauty_Tips3.jpg"><img src="/wp-content/uploads/2009/11/Beauty_Tips3.jpg" title='' alt='' /></a></div>
<div>The health and fitness business are minting money every year on herbal supplements, fitness apparatus, gyms and special diets. Prepare yourself for a complete makeover as you discover the inner world of true beauty as we dispense tips and advice on every aspect of beauty from homemade remedy to beauty pageant secrets. There are many cosmetics, involving eyes, lips, face, hair, body, especially grafted for teenagers, offering more natural overall look, including natural fragrances to make you feel like a queen. basic guide to skin and nail care, including healthy habits, sun protection, and personal hygiene, as well as products to buy or make, manicures for every mood, and ideas for a spa party to pamper oneself and one&#8217;s friends. There is always some fascinating commercial asking for money to help people get into shape. Most teenage girls start wearing light make-up around the ages of 12-13 as they become more sensible of their appearance. Never use large quantities of cold water as a rinse. This will only aggravate sensitive skin and thread veins and make the sebaceous glands pump out oil even harder after their initial cold shock.<br/><br/>Choose hair styles that goes naturally with your hair type and lasts a while between cutting so that it is easy to maintain and does not require a lot of styling products.<br/><br/>To fake the natural look, dab some cream blush on the apples of your cheeks, then apply light foundation or tinted moisturizer over the top. You&#8217;ll get the &#8220;flushed from within&#8221; look.<br/><br/>Dab a little night cream in your palm and then gently rub your both hands together. This way the cream is more easily absorbed.<br/><br/>If your favourite nail polish is not looking so hot place a little nail polish remover into the bottle, put lid back on and shake well, this will give you a few more applications.<br/><br/>It’s essential to plan your prom dress, hairstyle and makeup in advance in order to look flawless and amazing.<br/><br/>For eyes and cheeks, use shimmery powders. They last longer and won&#8217;t smear like liquids and creams. To give eyes a natural look, smear a bone or white shadow with subtle sparkle on your lower lids and brow bone. For more drama, apply a soft pink, lilac, or sky blue shadow if you&#8217;re fair skinned, rose or gold for medium skin tones, and copper or bronze for dark complexions.<br/><br/>Always apply a moisturiser even if only at night &#8211; it is still important for greasy skin to be moisturised, as it protects the skin from UV rays.<br/><br/>Use natural shade of lip color or just gauzy gloss for a soft nude complexion and you are ready for the party, girl.<br/><br/>Apply foundation a few minutes further you have put on your moisturizer, using a make-up sponge or your clean fingertips. After you apply foundation, apply a pressed powder. Soft and delicate are the two keywords that teens should keep in mind while doing makeup.<br/><br/>Break free, flaunt your style, with latest trend and makeup, by getting rid of the these prisky white pearls on your face. Follow these beauty tips to experience a difference.<br/><br/>If you have grey roots showing, a quick touch-up with dark mascara will do until you get to the hairdresser. For blondes, try a little hairspray focused at the roots and a dusting of loose, gold eyeshadow.<br/><br/>Peel-off Face Packs &#8211; Ideal for all skin types, the gel is smoothed on, left to dry and peeled off. This light formulation refreshes oily areas, clears clogged pores and nourishes drier skins.<br/><br/>Apply one coat of brown mascara but if you have naturally black eyelashes, you may also opt black mascara too.<br/><br/>If you have sensitive skin you probably have allergic reactions to many products including detergents, cosmetics and alcohol that is used in many skin care products. Sensitive skin burns easily as well as can get windburned more easily.<br/><br/><br/><br/><em>By: <strong>Rachel Broune</strong></em><br/><br/><strong>About the Author:</strong>
<div style="border: thin solid gray; background-color: #E2E089; padding:1em;">
<p>Rachel Broune writes articles for <a href="http://www.1beautysalon.com/">beauty salon</a>. He also writes for <a href="http://www.atozhair.com/">hair care</a> and <a href="http://www.2skincare.com/">skin care</a>.</p>
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<p><br/><br/>Article Source: <a href="http://www.articlesbase.com/beauty-articles/">ArticleBase.com</a><br/><a href='http://www.beautyexercises.com/link/beauty_3.php/'>Check out Beauty Secret Number #3</a></div>
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